OMG, I am still thinking about how much fun I had over the weekend. It was a beautiful sunny Sunday and rather than just doing my boring routine to prep for the week, I took a day trip. I met a few friends in a neighboring town to attend a dance class with a well-known choreographer. Her brand is known for empowering women and improving their confidence through dance. The whole afternoon was way out of my comfort zone, but I loved every minute.
The first thing that made it awesome was someone else teaching. As a fitness instructor, I’m used to leading. Sometimes it’s nice to follow someone else’s lead. Secondly, I liked challenging myself to do a style that’s extremely different than what I usually do. I guess some might consider Zumba sexy, but the floor work we did in this class was several levels up. Whereas the sexiness of Zumba sneaks up on you, the sexiness of this class was entirely in your face. But what made it safe and non-threatening was the fact that each woman there was on her own journey. We were challenged from the beginning to not focus on what significant other we might perform for later. We were told not to compare ourselves to the woman next to us. We were instructed from the jump to connect entirely to ourselves in the mirror and move in our own unique way.
So, for a little over two hours (the class ran over a bit), I was able to get lost. I was loosed from the male gaze (and the female gaze for that matter). I was loosed from the rules of decorum or what’s “appropriate.” I could just flirt, move, and have fun. It was so freeing.
Don’t get me wrong. I was still probably one of the most conservative attendees present. I won’t act like I wasn’t in my head at times. But I will say that it was so beautiful and liberating to explore my sassy, sensual side with a room full of other women who were doing the same. There aren’t many safe places to just relax and be free. I’m so grateful to that choreographer for creating a space for me.
What about you? Are there parts of your personality you’ve been wanting to explore? Maybe it’s not your sensuality. Maybe it’s your spirituality or your creativity. Maybe it’s your spontaneity. Maybe it’s a part of you that’s been dormant for whatever reason and it’s time to get reacquainted. I challenge you this week to make room for this part of you. Let her out and give her room to breathe. What if embracing all that you are is the very key to allowing someone else to do the same?