Wednesday, January 23, 2019

Wear it like you mean it

Honestly, it all started with a quip turned Tweet: Anxiety should count as cardio. It had been a particularly rough week for me on the mental health front and my heart felt like it was beating out of my chest. No, I wasn’t startled and nothing particularly stressful had happened. It was just anxiety doing its thing, leaving me feeling like I just ran a 5k, minus all the lovely endorphins.

I shared my thoughts with my partner who had already been toying with the idea of an apparel line. Then after some back and forth, The Wellness Collection was born. It’s an apparel line dedicated to spreading the gospel of mental health. We figure, we’re all in this together. Why not offer encouragement to everyone on their unique journey toward wellness?

It’s been a process to accept my own struggles with emotional wellness. But self-compassion and a touch of humor have gone a long way. Therefore, allow us to give words to things that are hard to say. Your only job is to wear it like you mean it. 

For more information on The Wellness Collection visit

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